Tuesday, April 15, 2014

BGC Podcast: 10 Tips For Rockin' An Ageless Vibe




1. Let go of grudges and negativity.

2. Take care of your health: mental, physical,emotional, spiritual, and financial.

3. Try new things at least once a week.

4. Surround yourself with people of all ages.

5. Be aware of current events.

6. Travel.

7. Embrace solitude at least once a week.

8. Make peace with toxic relationships.

9. Love yourself.

10. Highlight your strengths. Leverage your weaknesses.

Listen to this episode of the Bougie Girl Coaching Podcast.


Wednesday, April 2, 2014

Sunday, January 5, 2014

Unleash The Hustle Within...





2014 is the year for you to Unleash The Hustle within. No more excuses. No more looking back to what could've been. Make the commitment to take your life to the next level!  
 

Saturday, January 4, 2014

BGC: Reality Check-The Lonely Road To Achieving Your Dreams



 

Happy 2014! Did you make any New Year's resolutions? If so, are you struggling to keep them? Perhaps, you are feeling overwhelmed and lonely at the prospect of changing your life.

Take a listen to today's Bougie Girl Coaching podcast episode, where I am joined by fellow podcaster Ebony Empress for a frank discussion about the loneliness of pursuing your goals.

Wednesday, January 1, 2014

5 Phrases That Are Killing Your Hustle...


5 Phrases That Are Killing Your Hustle...

1. I've tried that before.
2. I've always done it this way.
3. I'll never get ahead.
4. But, so-and-so said...
5. I don't have time.

Sunday, December 29, 2013

Mindsets To Leave Behind In 2013







Is there a mindset which you are want leave behind in 2013?

Join the Bougie Girl as she discusses the toxic mindsets we need to leave behind in 2013.

Listen to this episode of the Bougie Girl Coaching podcast.